The Booty Blueprint, written by Lily Fleur Cahusac, is your ultimate guide to growing your glutes. Whether you’re a beginner or a seasoned gym-goer, this comprehensive ebook has everything you need to make progress with confidence.
Inside The Booty Blueprint, you’ll discover:
- Nutrition Essentials: Learn how to fuel your body with the right balance of nutrients to support muscle growth and recovery.
- Workout Techniques: Master progressive overload and the most effective glute-focused exercises.
- Weekly Structures: Build your routine with clear guidance on structuring weekly workouts for maximum results.
- A Step-by-Step Plan: Follow detailed instructions to make steady, sustainable progress in both strength and aesthetics.
Start building the booty you’ve always wanted with The Booty Blueprint!
The Booty Blueprint
Publication date : January 3, 2025
Language : English
Print length : 48 pages
Genre: Fitness, Glute Growth, and Strength Training
Availability: Available for download on phone, tablet, and computer
1. Copyright and Usage
The Booty Blueprint is a digital product owned by Lily Fleur Cahusac. All content, including text, images, and design, is protected by copyright law. This ebook is for personal use only and may not be copied, shared, or redistributed in any form without explicit written permission.2. Product Delivery
Upon purchase, you will receive a downloadable PDF file. Please ensure you save the file to your device after downloading. Access to the file is intended for individual use only.3. Disclaimer
The information provided in The Booty Blueprint is for educational and informational purposes only. I am not a certified personal trainer or nutritionist, and this ebook should not be considered a substitute for professional advice. Please consult a qualified professional or healthcare provider before beginning any new fitness or nutrition program.4. Refunds and Exchanges
Due to the nature of digital products, all sales of The Booty Blueprint are final. If you experience any issues with downloading or accessing your purchase, please contact lilyfleurcahusac@lilysproteinkitchen.com for support.5. Liability
By purchasing this ebook, you agree that the author is not responsible for any injuries, health issues, or dissatisfaction that may arise from applying the content. Always prioritize safety and seek professional guidance as needed.Your satisfaction is important, and I am here to assist if you encounter any technical issues. Thank you for supporting The Booty Blueprint!