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Spicy Roasted Chickpeas

DF, GF, RSF, VG, V

Prep Time: 1 minute

Total Time: 30 minutes

Servings: 2

Protein per Serve: 7.2g

About the Recipe

These Spicy Roasted Chickpeas are a simple, quick snack packed with plant-based protein and fibre, supporting muscle repair and digestive health, while a blend of smoked paprika and cayenne brings a spicy, smoky kick. Roasted with just a touch of olive oil for healthy fats, they’re lightly crisped in the oven in under 30 minutes, making them a convenient snack or salad topping. This tasty recipe is also dairy-free, gluten-free, and entirely vegan-friendly, making it a nutritious choice that fits into nearly any lifestyle. (For additional nutritional information see Ingredients Index).

Ingredients

  • 1 can chickpeas (drained and rinsed)

  • 1 tbsp olive oil 

  • 1 tsp smoked paprika 

  • ½ tsp cayenne 

  • salt and pepper to taste

Preparation

Step 1


Toss chickpeas with oil and spices, then roast at 200°C for 25-30 minutes. DONE! Enjoy!

Macros

Per serve (2)


Calories: 198 kcal

Protein: 7.2g

Carbohydrates: 19.7g

  • Sugar: 1.9g

Fat: 8.9g

  • Monounsaturated Fat: 6.4g

  • Polyunsaturated Fat: 1.2g

  • Saturated Fat: 1.3g

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